Who it is for...
You want to understand your body, not only exercise it. You feel drawn to go inward and listen, and you are looking for a practice that brings strength, depth, anatomical knowledge and challenge.
Whether you are a traditional practitioner looking for something modern, or looking for something more challenging, this is a space built for both.
If you teach yoga, this is also a place to come back to for yourself and take your own practice beyond.
Every class weaves three threads
Creative Movement
Creative sequences ask for more awareness in how we place the body in space. They build focus, precision, strength and flexibility.
Fascia Informed
Classes are sequenced through the myofascial lines, with cues that guide you to feel them from within.
Inner Stillness
Sthira Sukham Asanam, a steady and easeful practice. However challenging the class, there is space to meet it with grace and ease.
Words from students
“Logical sequences”
“You don’t need to copy, it will come naturally once you understand the body in a deeper way. That’s the most powerful thing Eidan taught me. His way of practicing got me out of the box of linear poses. My yoga classes will look different from now on.”
Laura
“Professional and humble”
“His classes and knowledge are challenging both physically and mentally. His transitions and movements feel like a dance, in a way. I flew across the world to be here, and it was an incredible experience.”
Giti
